- Thorn
- https://git2.ne-it.net/minnieboser685/8064collisioncommunity.com/wiki/Cruising-and-Blasting-Explained%3A-Is-It-Safer-Than-Cycling%3F
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Green tea polyphenols show modest benefits for fat loss in studies. Plus, eating fat doesn’t make you fat—a caloric surplus makes you fat, and fat is satiating. Weight loss boils down to calories in versus calories out.
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